Would you like to lose weight easily, without feeling deprived, then stay a healthy weight?
Perhaps you are worried about your health, want to feel better about yourself or wear smaller sizes.
Hypnotherapy will put you in control of what you eat and when.
I will help you understand the unhelpful eating habits you have struggled with over the years and replace these with healthy eating patterns.
Enjoy a new way of eating, healthy eating, that you can continue for life. Feel good about yourself and confident that you are in control.
There are some medical conditions which can alter the way your body uses the food you eat eg low thyroid hormone (hypothyroidism).
Your general practice doctor can check if there are any medical causes for your weight gain which can be treated.